{"id":101,"date":"2026-07-03T02:58:24","date_gmt":"2026-07-03T02:58:24","guid":{"rendered":"https:\/\/mido3abbas6.com\/?p=101"},"modified":"2026-07-03T02:58:24","modified_gmt":"2026-07-03T02:58:24","slug":"%d8%ad%d9%84-%d9%85%d8%b4%d9%83%d9%84%d8%a9-%d8%b7%d9%88%d9%84-%d8%a7%d9%84%d9%8a%d9%88%d9%85-long-work-time-solution","status":"publish","type":"post","link":"https:\/\/mido3abbas6.com\/?p=101","title":{"rendered":"\u062d\u0644 \u0645\u0634\u0643\u0644\u0629 \u0637\u0648\u0644 \u0627\u0644\u064a\u0648\u0645 .. Long work time solution"},"content":{"rendered":"\n

\u062d\u0644 \u0645\u0634\u0643\u0644\u0629 \u0637\u0648\u0644 \u0627\u0644\u064a\u0648\u0645 \u0627\u0646\u0643 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0633\u0641\u0631 \u064a\u0639\u0646\u064a \u062a\u062a\u062e\u064a\u0644 \u0627\u0646\u0643 \u0637\u0627\u0644\u0639 \u0631\u062d\u0644\u0629<\/p>\n\n\n\n

\u0648\u0647\u062a\u0642\u0636\u064a \u0633\u0627\u0639\u062a\u064a\u0646 \u0631\u0627\u064a\u062d \u0648\u0633\u0627\u0639\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0648\u062c\u0647\u0629 \u0648\u0633\u0627\u0639\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u062c\u0648\u0639 \u0648\u0633\u0627\u0639\u0629 \u0641\u064a \u0627\u0644\u0627\u062e\u0631 \u0645\u0634 \u0645\u062d\u0633\u0648\u0628\u0629 \u0643\u0623\u0646\u0647\u0627 \u0639\u0628\u0627\u0637\u0629 \u0645\u0648\u062c\u0648\u062f\u0629 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645<\/p>\n\n\n\n

\u0639\u0648\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f\u0629<\/p>\n\n\n\n

\u0627\u0639\u0645\u0644 \u0664 \u0628\u0644\u0627\u064a \u0644\u064a\u0633\u062a\u0633 \u0643\u0644 \u0648\u0627\u062d\u062f\u0629 \u0633\u0627\u0639\u0629 \u0648\u0646\u0635<\/p>\n\n\n\n

\u0632\u064a \u0627\u0644\u0644\u064a \u062a\u062d\u062a \u062f\u0648\u0644<\/p>\n\n\n\n

\u0646\u0642\u064a \u0627\u063a\u0627\u0646\u064a\u0643 \u0628\u062a\u0623\u0646\u064a<\/p>\n\n\n\n

https:\/\/open.anghami.com\/1GDy9SSMFYb<\/a><\/p>\n\n\n\n

https:\/\/open.anghami.com\/flBePmXMFYb<\/a><\/p>\n\n\n\n

https:\/\/open.anghami.com\/wFn05q2MFYb<\/a><\/p>\n\n\n\n

https:\/\/open.anghami.com\/4jHuL23MFYb<\/a><\/p>\n\n\n\n

\n\n\n\n

Solve the problem of feeling like the whole day is just passing by by imagining that you’re traveling \u2014 like you’re going on a trip.You\u2019ll spend two hours going there, two hours at the destination, two hours coming back, and there\u2019s an extra hour at the end that doesn\u2019t count \u2014 like a random bonus hour added to the day.<\/p>\n\n\n\n

Supporting factors:<\/p>\n\n\n\n

Make 4 playlists each one hour and half<\/p>\n\n\n\n

As the 4 on top<\/p>\n\n\n\n

Choose your songs carefully<\/p>\n\n\n\n

Or<\/p>\n\n\n\n

“If you stay consistent from Monday to Tuesday and from Thursday to Friday, and you go to work without being sleep-deprived, time will pass quickly. Then on Monday and Thursday you can sleep until the next day.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

\u062d\u0644 \u0645\u0634\u0643\u0644\u0629 \u0637\u0648\u0644 \u0627\u0644\u064a\u0648\u0645 \u0627\u0646\u0643 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0633\u0641\u0631 \u064a\u0639\u0646\u064a \u062a\u062a\u062e\u064a\u0644 \u0627\u0646\u0643 \u0637\u0627\u0644\u0639 \u0631\u062d\u0644\u0629 \u0648\u0647\u062a\u0642\u0636\u064a \u0633\u0627\u0639\u062a\u064a\u0646 \u0631\u0627\u064a\u062d \u0648\u0633\u0627\u0639\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0648\u062c\u0647\u0629 \u0648\u0633\u0627\u0639\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u062c\u0648\u0639 \u0648\u0633\u0627\u0639\u0629 \u0641\u064a \u0627\u0644\u0627\u062e\u0631 \u0645\u0634 \u0645\u062d\u0633\u0648\u0628\u0629 \u0643\u0623\u0646\u0647\u0627 \u0639\u0628\u0627\u0637\u0629 \u0645\u0648\u062c\u0648\u062f\u0629 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0639\u0648\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0639\u0645\u0644 \u0664 \u0628\u0644\u0627\u064a \u0644\u064a\u0633\u062a\u0633 \u0643\u0644 \u0648\u0627\u062d\u062f\u0629 \u0633\u0627\u0639\u0629 \u0648\u0646\u0635 \u0632\u064a \u0627\u0644\u0644\u064a \u062a\u062d\u062a \u062f\u0648\u0644 \u0646\u0642\u064a \u0627\u063a\u0627\u0646\u064a\u0643 \u0628\u062a\u0623\u0646\u064a https:\/\/open.anghami.com\/1GDy9SSMFYb https:\/\/open.anghami.com\/flBePmXMFYb https:\/\/open.anghami.com\/wFn05q2MFYb https:\/\/open.anghami.com\/4jHuL23MFYb Solve […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-101","post","type-post","status-publish","format-standard","hentry","category-6"],"_links":{"self":[{"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":1,"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions"}],"predecessor-version":[{"id":102,"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions\/102"}],"wp:attachment":[{"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mido3abbas6.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}